The Rhythms of Melatonin: Nature’s Clock in the Human Body
The Rhythms of Melatonin: Nature’s Clock in the Human Body Introduction Melatonin, often known as the “sleep hormone,” orchestrates our body’s internal clock, regulating sleep-wake cycles and influencing various physiological functions. Its production is a finely tuned process governed by the body’s intricate mechanisms. Production of Melatonin in the Human Body: The pineal gland, a […]